How to Remove Plaque from Teeth: Simple Tips for a Healthy Smile?
TL;DR Plaque is a sticky bacterial film on teeth that can cause cavities, gum disease, bad breath, and tooth loss if untreated. Use soft brushstrokes (no harsh scrubbing required) and fluoride toothpaste twice a day. Oil pulling and baking soda toothpaste can help reduce plaque and bacteria naturally. Cut back on starchy and sugary foods […]